Things are going well. I’m very tired managing my two littlies that getting out with the buggy is quite tricky. However, I’m finding the time and really getting stronger.
I do at least 3 walks a week, and have built them up gradually. I’m finding myself getting stronger and loosing weight slowly (very slowly!)
My weight has now dropped to 10st 1, so I’m doing o.k -slowly but surely.
I’m trying so hard to eat healthily, but as any mum knows- grabbing a unhealthy snack here and there in-between meals is easy to do, and biscuits seems to call me to eat them mid-morning!
I’ve been following the ‘stroll back to shape’ session one for a while now, then once I had my 8 week check (all good) I started on session two which you can follow too below.
The pace picks up a bit in session two, but it’s easy to follow and done in moderation it’s great for sweeping away the exercise cobwebs!