As as a parent to two little ones, I understand the frustrations of the toddler years and how easy it is to lose your cool when dealing with tantrums.
My ‘Tantrum Focus Five’ is a great resource to use alongside my tantrum tips.
Copy and print and stick it on the fridge as a helpful reminder when you’re feeling super stressed during a particularly tough toddler moment.
Go go through each focus point and breath deeply until your ready for that reassuring hug!
