The Tantrum Focus Five

As as a parent to two little ones, I understand the frustrations of the toddler years and how easy it is to lose your cool when dealing with tantrums.

My ‘Tantrum Focus Five’ is a great resource to use alongside my tantrum tips.

Copy and print and stick it on the fridge as a helpful reminder when you’re feeling super stressed during a particularly tough toddler moment.

Go go through each focus point and breath deeply until your ready for that reassuring hug!