One of my favourite calming techniques for when little ones are worried or in discomfort is the use of baby massage.
Baby massage is great for your baby for because:
*It’s a good bonding experience – a good way for you and your baby to get to know each other and to spend a bit of quality time together.
*Studies have suggested that physical contact is good for babies, improving their breathing, circulation, digestion and growth.
*It provides a good source of sensory and muscle stimulation, which is beneficial to all babies, but may be particularly beneficial for babies with special needs.
How do I massage my baby?
My popular ‘how to’ video is easy to follow and can help little ones settle ready for a happy Baby Bedtime.